尽量 (jǐn liàng): ให้มากที่สุดเท่าที่จะเป็นไปได้

The doctor said this medicine irritates the stomach, so take it after meals as much as possible, not on an empty stomach.

The exam time is very tight, so the teacher reminded us to do the easy questions first as much as possible and not spend too much time on the difficult ones.

On moving day, he put heavy things at the bottom of the boxes as much as possible and light things on top, so they wouldn't break easily when carried.

The two of them had a fight. As a friend, I try as much as possible not to take either side; I just listen to each of them talk about their own thoughts.

Although he is very busy with work, he tries to spare half an hour for exercise every day as much as possible; even if it's just walking a few laps quickly, it's good for his health.