磨 (mó): ลูบ

Every morning he spends ten minutes grinding coffee beans, and the whole kitchen fills with aroma.

The kitten scratched the sofa a few times, leaving several claw marks.

He sharpened the knife on the whetstone for half an hour, and the blade became very sharp.

These new shoes rub my feet. After walking one kilometer, I got blisters on my heels.

To prepare for the marathon, he spends time training on the track every day, running for two hours at a stretch.