训练 (xùn liàn): การฝึกอบรม

In order to improve his running speed, he persists in training for two hours every day.

This fire drill taught the employees how to use fire extinguishers correctly.

After three months of rigorous training, he finally became a qualified pilot.

Language training requires long-term persistence; you can't do it by fits and starts.

The coach made different training plans for each athlete.