调剂 (tiáo jì): เพื่อปรับ

When work pressure is too high, she likes to play the piano to adjust her life.

The cafeteria food is too greasy; adding some vinegar and chili can adjust the flavor a bit.

The company solved the problem of understaffing by adjusting personnel among departments.

Every day he either works or studies; on weekends he goes hiking to adjust his mood a bit.

The artworks in this exhibition have diverse styles, giving the audience a change in visual experience.